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Kind Talk Project's avatar

Thank you for sharing your heartfelt and thought-provoking post on reframing grief and depression. Your personal story and vulnerability are a testament to the power of resilience and hope. I appreciate the way you've woven together science, faith, and personal experience to offer a compassionate perspective on navigating difficult emotions. Your words are a reminder that healing is possible, and that reframing can be a powerful tool in finding peace and meaning in the midst of pain. 🙏💗

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Chano's avatar

Thank you for your kind words, Maria. I’m glad my reflections resonate and bring hope. Sharing honestly about grief and my loss is my way of creating space for healing and living fully, and it reminds us that peace and meaning can be found, even in pain.

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Kind Talk Project's avatar

Thank you, Chano. Your vulnerability is a gift, and I'm grateful for the hope and perspective you share. Wishing you continued peace and healing. 🙏💗

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Esther Stanway-Williams's avatar

This was a beautiful and powerful read, Chano. You’re so right, reframing is an incredibly important tool, enabling us to walk into what for us have become dark places. I love how you are choosing to bring light into what have been painful memories. I hope you have a holiday which renews and creates further healing, you so deserve this and I know Kevin will be there cheering you on ❤️🫂

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Chano's avatar

I like to think that Kevin is cheering me on, too. That thought brings a sense of peace to my heart. I appreciate your understanding. It also brings tears to my eyes because there’s a deep sadness in knowing you're familiar with this path. But your kindness reminds me I’m not walking it alone, Esther🫶❤️

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Nancy E. Holroyd, RN's avatar

Chano, this is a beautiful testament to faith and hope as part of your healing journey. I'll pray that this cruise provides the space for healing.

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Chano's avatar

Nancy, I welcome prayers as I embark on the cruise tomorrow. Thank you 🫶

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